<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[bassbuiltfitness.com]]></title><description><![CDATA[Mysite]]></description><link>https://bassbuiltfitness.wixsite.com/mysite/articles</link><generator>RSS for Node</generator><lastBuildDate>Mon, 25 May 2026 04:04:21 GMT</lastBuildDate><atom:link href="https://bassbuiltfitness.wixsite.com/mysite/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[13 Most Common Fitness Questions Answered]]></title><description><![CDATA[If you struggle with information overload or confusion when it comes to fitness, listen up. This article will help clear up the confusion...]]></description><link>https://bassbuiltfitness.wixsite.com/mysite/post/13-most-common-fitness-questions-answered</link><guid isPermaLink="false">619538e3a722d8001745f3c7</guid><category><![CDATA[Training ]]></category><pubDate>Wed, 24 Nov 2021 22:34:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/893e38_5239a359fd204baf84868d82e91286ae~mv2.jpg/v1/fit/w_991,h_649,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lathan Bass</dc:creator></item><item><title><![CDATA[7 Tips For Simple Fat Loss]]></title><description><![CDATA[Focus on what's important! If you are reading this then you are probably interested in losing some fat, right? Maybe you’ve tried before...]]></description><link>https://bassbuiltfitness.wixsite.com/mysite/post/7-tips-for-simple-fat-loss</link><guid isPermaLink="false">6164f49d2d3b9b00176323cc</guid><pubDate>Mon, 18 Oct 2021 00:47:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/893e38_2da2eaf768d84bbdaccb5a83bd1fd2fe~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lathan Bass</dc:creator></item><item><title><![CDATA[How Understanding Macros Will Help You Lose Fat And Build Muscle ]]></title><description><![CDATA[89,790… That's how many meals you will eat within your lifetime! We eat from the time we are born to the day we die. With an average of...]]></description><link>https://bassbuiltfitness.wixsite.com/mysite/post/how-understanding-macros-will-improve-your-health</link><guid isPermaLink="false">6122cbcecba2ee00156de1fc</guid><pubDate>Thu, 02 Sep 2021 22:47:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/893e38_757b3b56f7994e5e973f63b301ab39fa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lathan Bass</dc:creator></item><item><title><![CDATA[3 Things That Helped Me Lose 90 Pounds]]></title><description><![CDATA[The “Magic” Behind Weight Loss Cut out all sugar, alcohol, and processed food Workout 6-7 days a week Eat only in a 4-hour window Just...]]></description><link>https://bassbuiltfitness.wixsite.com/mysite/post/3-things-that-helped-me-lose-90-pounds</link><guid isPermaLink="false">60dcba9133bc9300156f96e6</guid><pubDate>Thu, 08 Jul 2021 21:21:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/893e38_ed9af4ce53ef422fb7a0b69d4c221176~mv2.jpg/v1/fit/w_1000,h_623,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lathan Bass</dc:creator></item><item><title><![CDATA[Fitness: Exactly How To Get Started ]]></title><description><![CDATA[Exercise... you have probably been hearing about how good it is for you since you were a kid, so that’s nothing new, but just how much...]]></description><link>https://bassbuiltfitness.wixsite.com/mysite/post/fitness-exactly-how-to-get-started</link><guid isPermaLink="false">6069c1c6ccabfb001589df9a</guid><pubDate>Thu, 24 Jun 2021 16:10:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/893e38_85213094201c4a6393b799cb9e692463~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lathan Bass</dc:creator></item><item><title><![CDATA[3 Simple Questions To Improve Your Health ]]></title><description><![CDATA[Have you ever been in position where you just feel completely overwhelmed with health and fitness? Not even a clue on where you should...]]></description><link>https://bassbuiltfitness.wixsite.com/mysite/post/3-simple-questions-to-improve-your-health</link><guid isPermaLink="false">60634c78ef4fd40015474158</guid><pubDate>Tue, 08 Jun 2021 03:01:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/893e38_aebca0cbaef54fd1b99aa85bf4a76477~mv2.jpg/v1/fit/w_1000,h_724,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lathan Bass</dc:creator></item><item><title><![CDATA[The Best Fitness Advice You're Not Taking]]></title><description><![CDATA[So you have decided to make some health changes... maybe lose some of that dreaded fat and gain a little muscle. Maybe you want to have...]]></description><link>https://bassbuiltfitness.wixsite.com/mysite/post/the-best-fitness-advice-you-re-not-taking</link><guid isPermaLink="false">6060d91bf198ce00157c09a1</guid><category><![CDATA[Training ]]></category><category><![CDATA[Nutrition ]]></category><pubDate>Sun, 28 Mar 2021 20:14:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/893e38_d532f8372622494d9a8fab4f3d9e65f4~mv2.jpg/v1/fit/w_1000,h_694,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lathan Bass</dc:creator></item></channel></rss>